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About Downward Dog

Downward Dog Dance, Yoga + Wellness is an all-inclusive studio for friends and families. We will offer a variety of dance and yoga styles, along with wellness

modalities for healing the mind, body + soul. 

Virginia Crenshaw, owner and operator of Downward Dog Dance, Yoga + Wellness, Mobile Yogis, and Dancing Little Stars, has been a dancer since the age of three. Virginia attended VCU and obtained a BS in Psychology, MT in Teaching and PMC for Reading Specialists. She went on to teach for Richmond Public Schools but soon found an opportunity to fuse her 

two passions: teaching and dance!

Virginia started the first Dancing Little Stars franchise in 2007 and has been teaching youngsters to dance ever since. Virginia has over 12 years of teaching experience and brings her knowledge of different teaching methods and strategies to her dance classes.

Virginia also teaches for Virginia Commonwealth University. She is currently an adjunct professor at VCU in the Department of Teaching and Learning and now operates multiple businesses with the help of many other dancers and yogis. learn more about our teachers here

Ms. Virginia is Mom’ to Tank, a peekapoo.

Virginia can be reached at (804) 873-1936 and downwarddogdance@gmail.com


Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

DOWNWARD DOG Dance Yoga & Wellness

Richmond, Virginia 23225, United States

(804) 873-1936

Monday – Thursday 5:30 AM–9 PM

Friday: 5:30 AM–12AM
Saturday: 8:30AM–2 AM
Sunday: 8:30AM–6PM